Holy night, Batman!
(via healthygirl-intheworld)
I can be a mannequin, too! I even rid myself of that pesky head I’m always carrying around.
| What advice do women always ask you for? | |
| They get caught on plateaus. In that case what you need to do is give yourself a couple of days of rest and bump up your calories by 10 percent. When you lose weight quickly, your body often responds by releasing hormones to increase your appetite and store more fat. That's a survival instinct meant to help us conserve fuel during times of famine. You can outsmart it by eating a little more and resting. That usually helps jump-start your metabolism again. |
First day of being healthy:
Right before working out:
After Workout:
When you get cravings for bad food:
After a cheat day:
When you start seeing results:
That’s right!
(via leanmeanrecoverymachine)
Thank you Starbucks for having non-coffee, healthy items for the obnoxious customer (like me) who hates coffee, does not drink tea, and just wants a healthy breakfast option <3
Hittin dem heavy today (Taken with Instagram)
YESSSSSS!!!
(via strongfitforever)
My heart hurts. Had to say goodbye to my Cooper (aka Booger) today :’( Of course I cried like a baby. This is also the last day all 4 kids will be together the way it’s been for 5 years. Love them so much <3 (Taken with Instagram)
You say spoiled I say blessed :) My good bye and thank you gift from the Cid family <3 I can’t believe it. Seems like times flown by. My experience working for both families has been priceless. Saying goodbye is going to break my heart, but lucky for me I will have this beauty to look at ;) (Taken with Instagram)
My maid of honor look :) (Taken with Instagram)
